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    Wellbeing

    Useful information, tips, and ideas to support your wellbeing! From little ways to make your day more awesome, tips to being more confident, to boosting your mood in the working week, and ways to nourish your body, mind and soul. Supporting your wellbeing is so important in the very busy, complex, and hectic world that we live in.

    • Life doesn't have to be perfect to be wonderful!
    • 6 Easy Ways to Be a Little More Confident!
    • Little Ways To Make Everyday More Awesome!
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    • 60 Small Ways to Nourish Your Body, Mind and Soul!
    • The Six Best Ways To Simplify Your Life!
    • How to Create Happiness!
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    Hi! I'm Barb and this is where I share the simple 'sparkles' of everyday life.

    Often it is the little things that make an ordinary day - great!

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      Easy Tomato and Lentil Curry - Gluten-Free, Vegan!

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