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    Home » Wellbeing

    A fresh start...

    Sunflower - Sparkles In The Everyday! Wellness

    Have you ever woken up and thought that this is the best day to start a fresh? To change where you are headed and throughly enjoy life? You know that this is something you want and need to do.... but starting is the hardest part. That first step is always a little daunting.

    Well, I would like to thank all my loyal followers of Sparkles In The Everyday about my recent MIA (missing in action).  Life has been very full with caring for someone very close to me who is ill, working full time and raising a family (you know the story....life is busy!).  Thanks for being understanding!

    In spite all of that, life throws little pleasures and treasures your way...it is just taking the time to notice them that makes everything worthwhile.

    Life is a series of tiny miracles!

    source

    I have many emails from my lovely followers and I am writing to say a big thank you and yes, Sparkles in the Everyday will continue....but with a fresh outlook!

    Yes...it still will have easy gluten free recipes, art and craft and home ideas but it will also incorporate a 'Wellness' section.

    Sunflowers and wellness

    Wellness

    Wellness is about having the information to make the choices to make the most of your day.

    I am starting on a journey of adding a little more positivity, kindness and healthiness to my world, my loved ones, my body and hopefully sharing some inspiration.  It is about having the skills to steer clear of the hustle and bustle of life, the negativity that can creep in and how to find the moments that make all the difference.

    Now I wouldn't say that I fit into the 'hippy' category (and all of a sudden I know the answers to life ) ... but I do know there is lots of information to give clarity, inspiration and purpose. It just needs to be noticed.

    Don't make change too complicated, just begin!

    source

    I do know that choosing a day and deciding that starting a fresh is a great way to step over that daunting step, embrace it and move forward.

    So over the next few weeks, you will see 'the little things' that will add to Sparkles In The Everyday along with the popular posts.

    Happy sunflower and wellness

    Yes, the sunflowers in my backyard were my inspiration but so were a few of these quotes!

    "At the end of the day, it is not the years in your life that matter, it is the life in your years!"  Abraham Lincoln

    The secret of change...

    source

    "Do what you can, with what you have, where you are!" Theodore Roosevelt

    and just one more ....

    Find the joy in the ordinary!

    source

    To receive information direct to your inbox, simply fill out the email box in the side bar or scroll down to the bottom of the page. You can also follow along on Pinterest or any one of the other social media - see the buttons in the side bar or at the end of this post.

    Looking forward to the fresh start...and the next step in a wonderful journey!

    🙂

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    WELCOME!

    Hi! I'm Barb and this is where I share the simple 'sparkles' of everyday life.

    Often it is the little things that make an ordinary day - great!

    Delicious everyday meals, gluten-free recipes, home cooking, easy crafts, DIY home ideas, lifestyle tips, wellness, inspiration, and lots more!
    Welcome!!  😀

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