Everyday Meals - Curried Minced Chicken with Rice
An easy and delicious flavour-filled family meal that is healthy and doesn't use expensive ingredients. A perfect everyday meal!!
Recipe type: Easy Curried Minced Chicken
Serves: 4
  • 500 g chicken mince
  • 2 tablespoons of olive oil
  • ½ onion- diced
  • ½ teaspoon of minced garlic
  • 1 teaspoon of minced ginger
  • 2 carrots - diced
  • ½ capsicum-sliced/diced
  • A handful of fresh green beans- chopped roughly
  • A handful of snow peas - chopped or sliced
  • ½ cup of zucchini - diced
  • 1 cup of frozen broccoli and/or sliced mushrooms
  • ½ cup of frozen peas
  • ¼ cup of soy sauce - gluten free
  • 2 tablespoons of mild curry powder (gluten free one)
  • 2 cups of chicken stock - gluten free
  • Top with dried shallots
  • Served with basmati rice (I cook mine in a rice cooker with chicken stock instead of water)
  1. In an electric frypan, add the oil, garlic, ginger and onions and cook until onion is soft
  2. Add in the vegetables such as the carrots, capsicum, green beans, snow peas (not frozen broccoli or mushrooms yet)
  3. Cook vegetables for 5 mins
  4. Add in the chicken mince and curry powder and stir (using a wooden spoon break the chicken mince into small pieces) and cook until the chicken is no longer pink
  5. Add in the soy sauce and stir and then add in the chicken stock.
  6. Now add in the frozen broccoli and simmer until vegetables are to your likings
  7. Just before the liquid has been absorbed, sprinkle over the frozen peas. Simmer until the stock has absorbed.
  8. Serve with chicken rice and top with dried shallots!!
Recipe by Sparkles in the Everyday! at https://www.sparklesintheeveryday.com/2015/05/curried-minced-chicken.html